Weigh In record (no journal entry) for 14 September 2021
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54.6 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1330 kcal
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Fat: 8.94g | Prot: 37.65g | Carbs: 292.28g.
Breakfast: Miód, Pilos Mleko 1,5%, Banan, Sante Płatki Owsiane, Lidl Gruszka. Lunch: Gruszki, Brzoskwinia, Gruszki, Pomarańcze. Dinner: Auchan Makaron Rurki, Pieczarka Brunatna, Szalotki. Snacks/Other: Gelatelli Frozen Skyr. more...
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Losing 0.2 kg a Week
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kolorowaania's Weight History
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