Weigh In record (no journal entry) for 14 September 2021
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67.3 kg
Lost so far: 6.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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951 kcal
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Fat: 43.34g | Prot: 58.82g | Carbs: 79.18g.
Breakfast: Васькино Счастье Кефир 3,2%, Яйцо Всмятку, Кофе. Lunch: Огурец (с Кожурой), Рис Отварной, Семга Запеченная. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.1 kg a Week
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dianullia1979's Weight History
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