Weigh In record (no journal entry) for 13 September 2021
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59.2 kg
Lost so far: 2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1082 kcal
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Fat: 14.92g | Prot: 86.66g | Carbs: 171.17g.
Breakfast: Myprotein Сывороточный Протеин, Parmalat Молоко Низколактозное 0,05%, Домик в деревне Молоко 3,5%. Lunch: Арбуз, Индейка Тушеная. more...
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Gaining 0.6 kg a Week
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orange boom's Weight History
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