Weigh In record (no journal entry) for 14 September 2021
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80 kg
Lost so far: 3.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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830 kcal
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Fat: 22.06g | Prot: 47.82g | Carbs: 108.00g.
Breakfast: Compote Pomme sans Sucres Ajoutés, Baguette Rustique, La Vache Qui Rit Légère, Lait Écrémé, Café, Sucre. Lunch: Rosbeef, Marque Repère Haricots Verts Extra Fins, Purée de Pommes de Terre. Dinner: Omelette ou Oeuf Brouillé avec du Fromage, Soupe de Tomate. Snacks/Other: Materne Compote sans Sucre Ajouté Pomme Cerise. more...
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2341 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Catcat02's Weight History
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