Weigh In record (no journal entry) for 14 September 2021
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65.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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508 kcal
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Fat: 25.20g | Prot: 38.89g | Carbs: 29.61g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Капуста Тушеная, Тефтели. more...
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Losing 3.9 kg a Week
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kestiraz's Weight History
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