Weigh In record (no journal entry) for 14 September 2021
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84.1 kg
Lost so far: 13.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1415 kcal
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Fat: 49.94g | Prot: 59.17g | Carbs: 191.17g.
Lunch: Yaourt aux Fruits (Faible en Gras, 9G de Protéines Par 8Oz), Bjorg Son d'avoine Bio, Bjorg Muesli Avoine Chocolat Bio, Carrefour Amandes Effilées, Banane, Lidl Dessert de Fruits Pommes Framboises. Dinner: Charles & Alice Compote Pommes Cerise, Envia Yaourt Fraise Avec Morceaux, Baguette, Parmesan (Râpé), Haricots Verts Cuits (à partir de Frais), Oeuf. Snacks/Other: Paquito Super Fruits Cranberry, Paquito Super Fruits Cranberry. more...
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Losing 3.5 kg a Week
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LauLau 2702's Weight History
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