Weigh In record (no journal entry) for 14 September 2021
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66.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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935 kcal
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Fat: 18.35g | Prot: 33.59g | Carbs: 171.32g.
Breakfast: Oatmeal. Lunch: Kerupuk Makanan Ringan, Semur Ayam ( Makan dengan Kulit), Tahu Bacem, Nasi Putih. Dinner: Kapal Api Special Mix, Sambal Goreng Kentang, Tahu Goreng, Nasi Putih. more...
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Gaining 0.0 kg a Week
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Anindia itsna A's Weight History
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