Weigh In record (no journal entry) for 13 September 2021
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64.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1823 kcal
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Fat: 71.44g | Prot: 105.79g | Carbs: 179.13g.
Breakfast: Café, Salsa, Tortillas de Maíz, Queso Fresco, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Salsa, Tortillas de Maíz, Nopales, Papas Salteadas, Cebolla Frita, Pechuga de Pollo, Arroz Blanco (de Grano Medio, Cocido). Dinner: Café, Holix Lab HERAGEN. Snacks/Other: Soriana Churritos, La Botanera Salsa Picante. more...
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Gaining 0.2 kg a Week
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abya.biotec8888's Weight History
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