Weigh In record (no journal entry) for 13 September 2021
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121.4 kg
Lost so far: 3.3 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1200 kcal
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Fat: 73.19g | Prot: 49.40g | Carbs: 84.31g.
Breakfast: Water . Dinner: Cheesecake (From Mix, No-Bake Type) , Cooked Broccoli, Renee's Gourmet Garden Ranch Dip, Baby Carrots , Swiss Chalet Healh Check Spinach Chicken Salad (with 1 fl oz Fat-Free Raspberry Vinaigrette, No Tortilla Strips), Chicken Breast, Butter , Soft White Roll. more...
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Losing 1.0 kg a Week
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Greeneyedgirl41's Weight History
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