Weigh In record (no journal entry) for 08 September 2021
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53.0 kg
Lost so far: 0.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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931 kcal
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Fat: 34.12g | Prot: 98.32g | Carbs: 56.21g.
Breakfast: 복숭아, 닭가슴살, 사과, 삶은 계란, 하루견과 하루견과, 매일 아몬드브리즈 뉴트리플러스 프로틴. Dinner: 토마토, 차돌박이. Snacks/Other: 우유. more...
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Gaining 4.9 kg a Week
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ggogguma's Weight History
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