Weigh In record (no journal entry) for 11 September 2021
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51.9 kg
Lost so far: 1.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1127 kcal
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Fat: 42.93g | Prot: 91.84g | Carbs: 95.55g.
Breakfast: Sunnuts 하루견과, 토마토, 사과, 무화과, 인테이크 닥터넛츠, 삶은 계란, 매일 아몬드브리즈 뉴트리플러스 프로틴, 닭가슴살. Dinner: 닭가슴살. Snacks/Other: 무화과, 로얄 미얀마 밀크티. more...
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Gaining 1.8 kg a Week
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ggogguma's Weight History
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