Weigh In record (no journal entry) for 13 September 2021
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51.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1297 kcal
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Fat: 64.46g | Prot: 97.20g | Carbs: 84.14g.
Breakfast: 안심스테이크, 하루견과 시그니처 오리지널, 토마토, 닭가슴살, 사과, 삶은 계란. Dinner: 닭가슴살, 삶은 계란, 아보카도. Snacks/Other: 사과, 로얄 미얀마 밀크티. more...
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Losing 0.4 kg a Week
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ggogguma's Weight History
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