Weigh In record (no journal entry) for 14 September 2021
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77 kg
Lost so far: 1.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1506 kcal
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Fat: 60.29g | Prot: 66.68g | Carbs: 170.98g.
Breakfast: Yun-Yi Tahu Original, Yun-Yi Tahu Original, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Shirataki Mie Basah Matang, Gula Pasir, Coffee. Dinner: Chicken Wrap. Snacks/Other: Oreo Oreo Original, Orange, Good Day Cappuccino, Tricks Tricks, Flimty Flimty. more...
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Gaining 2.1 kg a Week
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Aprasaald's Weight History
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