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CA AVANCE LA SECHE
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106 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 78.56g | Prot: 126.41g | Carbs: 180.79g.
Breakfast: Baguette, La Vache qui rit Fromage (17g), Café Régulier, Café au Lait, Beurre, Baguette. Lunch: Tous les Jours Salade Niçoise, Spaghetti sans Viande à la Sauce Tomate, Sardines à l'Huile (en Conserve). Dinner: Oeuf à la Coque. Snacks/Other: Oranges. more...
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3022 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Sitting - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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the big looser's Weight History
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