Weigh In record (no journal entry) for 13 September 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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3352 kcal
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Fat: 139.97g | Prot: 153.49g | Carbs: 368.97g.
Breakfast: Lucerne 1% Lowfat Milk, Post Fruity Pebbles. Lunch: Great Value Sun-Dried Raisins, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Archer Farms Monster Trail Mix. Dinner: Double Bacon Cheeseburger on Bun, Farm Stand Apple Cider Donut, Popeyes Chicken & Biscuits Chicken Sandwich, Lucerne 1% Lowfat Milk. more...
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Gaining 0.8 kg a Week
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joe_minehan's Weight History
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