Weigh In record (no journal entry) for 13 September 2021
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82.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1518 kcal
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Fat: 83.20g | Prot: 152.14g | Carbs: 32.74g.
Breakfast: Сахар, Молоко (Цельное Молоко), Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Салат Айсберг, Курица Вареная. Dinner: Global Village Оливковое Масло, Global Village Маслины без Косточки, Салат Айсберг, Курица Вареная. more...
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Losing 1.3 kg a Week
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mantonova1207's Weight History
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