Weigh In record (no journal entry) for 13 September 2021
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82.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1891 kcal
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Fat: 97.91g | Prot: 66.45g | Carbs: 192.33g.
Breakfast: McDonald's Sugar Packet, McDonald's Coffee Creamer. Lunch: Trader Joe's Pork & Ginger Soup Dumplings. Dinner: Trader Joe's Korean Style Beef Short Ribs, Trader Joe's Simply Almonds, Cashews & Chocolate Trek Mix, Toasted Garlic Bread, Trader Joe's Meat Lasagna. Snacks/Other: Seedless Grapes (Cooked or Canned), Land O'Lakes Sliced American Cheese, Hebrew National All Natural Uncured Beef Franks, Good Natured Baked Vegetable Crisps (28g). more...
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Losing 1.3 kg a Week
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LadyFem1's Weight History
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