Weigh In record (no journal entry) for 13 September 2021
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77 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1388 kcal
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Fat: 68.10g | Prot: 53.20g | Carbs: 90.76g.
Breakfast: Carrefour Lait Demi Écrémé , Sojasun Yaourt Chocolat. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Huile d'Olive, Steak Haché 5%, Oeuf. Dinner: Oeuf, Sojasun Yaourt Chocolat, Fromage Bleu ou Roquefort, Huile d'Olive. Snacks/Other: Grimbergen Bière Blonde, Kronenbourg Bière. more...
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Gaining 0.3 kg a Week
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Gaboryelodie's Weight History
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