Weigh In record (no journal entry) for 13 September 2021
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71.5 kg
Lost so far: 28.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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655 kcal
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Fat: 16.82g | Prot: 42.18g | Carbs: 87.43g.
Breakfast: Mamá Cocina Chipá. Lunch: Tomates, Hellmann's Ketchup, Carrefour Lomitos de Atún al Natural. Snacks/Other: Arrocitas Galletas de Arroz Integral Yamani, Bollo, Mendicrim Queso Crema. more...
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Gaining 3.0 kg a Week
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EmilseBulacioDombrowski's Weight History
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