Weigh In record (no journal entry) for 13 September 2021
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80.6 kg
Lost so far: 1.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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695 kcal
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Fat: 28.59g | Prot: 43.54g | Carbs: 65.81g.
Lunch: Fried Egg , Trader Joe's Organic Soft White Bread. Dinner: Pampa Sweet Relish, Best Foods Real Mayonnaise, Trader Joe's Organic White Bread , Trader Joe's Wild Skipjack Tuna. more...
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Losing 3.7 kg a Week
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sunnyingrid's Weight History
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