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No organized exercise at the gym for over a year and and no work at the farm in Houston for about 2 months.
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65.0 kg
Lost so far: 28.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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26 kcal
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Fat: 1.47g | Prot: 0.39g | Carbs: 2.91g.
Breakfast: Coffee with Cream. more...
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Losing 0.1 kg a Week
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jwhite03's Weight History
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