Weigh In record (no journal entry) for 13 September 2021
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1556 kcal
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Fat: 47.78g | Prot: 70.15g | Carbs: 195.94g.
Breakfast: Dia Leche Semi Descremada, Café. Lunch: Jorgito Alfajorcitos con Dulce de Leche, Lechuga, Tomates, Peceto. Dinner: Dia Galletas con Avena y Pasas de Uva, Jugo de Naranja Recién Exprimido, Carrefour Picadillo de Carne, Bagley Traviata, Dia Leche Semi Descremada. Snacks/Other: Dia Galletas con Avena y Pasas de Uva, Arcor Turrón de Maní. more...
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1709 kcal
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Exercise:
Weight Training (moderate) - 38 minutes, Elliptical - 30 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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