Weigh In record (no journal entry) for 13 September 2021
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59.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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393 kcal
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Fat: 20.36g | Prot: 17.27g | Carbs: 36.24g.
Lunch: Bakso Daging Sapi, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Pecel. more...
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Losing 1.1 kg a Week
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darideviwulan9's Weight History
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