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BBQ AND DRINKS with old friends.. back to work now!
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75.5 kg
Lost so far: 28.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1042 kcal
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Fat: 43.17g | Prot: 28.53g | Carbs: 126.96g.
Breakfast: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. Dinner: American Cheese, Thomas' Original English Muffins, Butter. Snacks/Other: Wonderful Pistachios (Package). more...
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Gaining 15.9 kg a Week
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Ruby-Rube's Weight History
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