Weigh In record (no journal entry) for 13 September 2021
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107.4 kg
Lost so far: 12.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2013 kcal
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Fat: 90.80g | Prot: 107.19g | Carbs: 179.88g.
Breakfast: Walnüsse, Nutella B-Ready, Gut & Günstig Sonnenmais, Croissant, Putenfleisch (Gekocht, Gebraten), Alnatura Hafermilch, Rapso 100% Reines Rapsöl, Chia-Samen, Aldi Haferflocken, Ei. Lunch: Bio Cashewkerne, Almette Gemüsetraum Paprika-Tomate, REWE Bäcker Brötchen. Dinner: Rapso 100% Reines Rapsöl, Alnatura Hafermilch, Lidl Haferflocken, Ei, Putenfleisch. Snacks/Other: REWE Bäcker Brötchen . more...
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Losing 0.1 kg a Week
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collincollin's Weight History
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