Weigh In record (no journal entry) for 13 September 2021
|
75.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
485 kcal
|
Fat: 17.55g | Prot: 15.67g | Carbs: 66.00g.
Breakfast: Café con Leche. Lunch: Coca-Cola Coca-Cola Zero (Lata). Dinner: Pastel de Limón, Gnocchi Maketxu. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|