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D149
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91.7 kg
Lost so far: 32.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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275 kcal
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Fat: 15.42g | Prot: 25.65g | Carbs: 9.68g.
Breakfast: Couve Refogada, Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. more...
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Gaining 4.9 kg a Week
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Lider Optimun's Weight History
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