Weigh In record (no journal entry) for 13 September 2021
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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976 kcal
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Fat: 37.86g | Prot: 56.46g | Carbs: 101.96g.
Lunch: Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Tres Cappuccino Doce de Leite Havanna, Queijo Minas, Ovo. Snacks/Other: Goiaba Vermelha. more...
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Losing 0.2 kg a Week
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maryelle018's Weight History
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