Weigh In record (no journal entry) for 13 September 2021
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1441 kcal
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Fat: 42.60g | Prot: 84.88g | Carbs: 142.10g.
Breakfast: Prime Bread Roti Isi Krim Vanilla. Dinner: Yellowfit DFC Geprek, Nasi Putih. Snacks/Other: So Good Bakso Sapi, Indomaret Keripik Usus. more...
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Losing 0.2 kg a Week
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caramelattc's Weight History
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