Weigh In record (no journal entry) for 13 September 2021
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90.5 kg
Lost so far: 20.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1120 kcal
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Fat: 46.61g | Prot: 46.38g | Carbs: 120.27g.
Breakfast: miree Französische Kräuter, Wasa Roggen Dünn, Kaffee mit Milch. Lunch: K-Classic Fischstäbchen , Salatkönig Tzatziki, Pellkartoffeln. Dinner: Aldi Rahmspinat , Pellkartoffeln. more...
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Losing 0.7 kg a Week
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Fettkämpferin's Weight History
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