Weigh In record (no journal entry) for 13 September 2021
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67.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1022 kcal
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Fat: 42.81g | Prot: 58.61g | Carbs: 108.65g.
Breakfast: Коричневый Сахар, Кофе с Молоком, Оливковое Масло, Красные Помидоры, Яичный Белок, Яичный Омлет. Lunch: Рататуй, Куриный Фарш, Гречка Отварная. Snacks/Other: Банан, Коричневый Сахар, Curtis Черный Чай. more...
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Gaining 0.4 kg a Week
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000.airus.17's Weight History
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