Weigh In record (no journal entry) for 13 September 2021
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83.3 kg
Lost so far: 19.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1092 kcal
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Fat: 90.82g | Prot: 38.53g | Carbs: 45.82g.
Lunch: Aguacates, Tomates, Queso Gouda o Edam. more...
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Gaining 0.7 kg a Week
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BJ Isaac's Weight History
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