Weigh In record (no journal entry) for 13 September 2021
|
108.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1911 kcal
|
Fat: 67.21g | Prot: 92.04g | Carbs: 239.82g.
Breakfast: Mikado Chrzan Śmietankowy, Majonez, Sierpc Ser Żółty Królewski, Krakus Szynka Od Szwagra, Biedronka Bułka Kajzerka. Lunch: Drożdżówka z Jabłkiem. Dinner: Chleb, Smażony Kotlet Schabowy. Snacks/Other: Suszona Śliwka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wincezwal's Weight History
|