Weigh In record (no journal entry) for 13 September 2021
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83.2 kg
Lost so far: 4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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933 kcal
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Fat: 45.75g | Prot: 52.12g | Carbs: 69.83g.
Breakfast: Махеевъ Кетчуп Томатный, Атрус Сосиски Детские, Сырники Домашние. Lunch: Свинина Запеченая, Увелка Гречка с Грибами в Сочном Соусе по-Сибирски. more...
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Gaining 5.6 kg a Week
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natuly_1978's Weight History
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