Weigh In record (no journal entry) for 13 September 2021
|
89 kg
Lost so far: 12 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
413 kcal
|
Fat: 11.51g | Prot: 52.56g | Carbs: 22.40g.
Breakfast: ВкусВилл Желе Ягодное. Lunch: Сахар, С.Пудовъ Мука Рисовая, Яйцо, Cream Nuvo Творог 9%. Snacks/Other: ВкусВилл Холодец Говяжий на Натуральном Бульоне . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina_andrew's Weight History
|