Weigh In record (no journal entry) for 13 September 2021
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101.9 kg
Lost so far: 4.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1359 kcal
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Fat: 44.24g | Prot: 80.89g | Carbs: 153.01g.
Breakfast: Tesco Finest Stoneground Wholemeal Farmhouse, Asda Free Range Medium Eggs. Lunch: Tesco Light Mayonnaise, Hula Hoops Puft Salted, Sliced Ham, Tesco Finest Stoneground Wholemeal Farmhouse. Dinner: Cathedral City Cheddar Cheese, Tesco Tinned Tomatoes, Tesco Tomato Puree Double Concentrated, Tesco Pork Mince, Minced Beef (95% Lean / 5% Fat) , Dry Macaroni, PizzaExpress Garlic Bread with Mozzarella. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 1.6 kg a Week
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Laura0213's Weight History
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