Weigh In record (no journal entry) for 13 September 2021
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56.2 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1058 kcal
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Fat: 31.14g | Prot: 51.69g | Carbs: 134.47g.
Lunch: Jambu Biji, Nasi Putih, Bernardi Steamboat, Bamboe Tom Yum. Dinner: Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Sosis Ayam, Champ Chicken Nugget, Nasi Putih, Bernardi Steamboat, Bamboe Tom Yum. more...
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Losing 2.8 kg a Week
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ikafairy's Weight History
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