Weigh In record (no journal entry) for 13 September 2021
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61.8 kg
Lost so far: 2.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1528 kcal
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Fat: 56.17g | Prot: 84.29g | Carbs: 169.15g.
Breakfast: Bubur Ayam. Lunch: Chicken Burger with Condiments and Vegetables on Bun, Bubur Ayam. Dinner: Vegetable Soup (Home Recipe), KFC Perkedel, Nasi Putih. Snacks/Other: Indomaret Donat. more...
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Losing 1.6 kg a Week
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Anisa Farahdila's Weight History
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