Weigh In record (no journal entry) for 13 September 2021
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1435 kcal
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Fat: 58.56g | Prot: 47.63g | Carbs: 187.25g.
Breakfast: Lindt Chocolat Noir 70%, Pomme. Lunch: Carrefour Skyr Nature 0%, Pomme, Huile d'Olive, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Bio Œufs, Champignons, Picard Bol Vapeur Brocolis, Choux-Fleurs, Choux Romanesco. Dinner: Gâteau de Pain . Snacks/Other: Magnum Chocolat Blanc. more...
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Gaining 1.1 kg a Week
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yesican13's Weight History
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