Weigh In record (no journal entry) for 13 September 2021
|
78.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1047 kcal
|
Fat: 18.21g | Prot: 57.06g | Carbs: 157.41g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Кофе с Молоком. Lunch: Жареная или Запеченная Куриная Грудка, Barilla Макароны Отварные. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oksya2507's Weight History
|