Weigh In record (no journal entry) for 13 September 2021
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82.5 kg
Lost so far: 18.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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876 kcal
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Fat: 31.82g | Prot: 50.66g | Carbs: 88.01g.
Breakfast: Магнит Персик. Lunch: Musler Батончик с Цельными Злаками Яблоко и Мёд, Голден Яблоко , Огурец (с Кожурой), Свинина. more...
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Gaining 0.2 kg a Week
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Yarmarinka's Weight History
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