Weigh In record (no journal entry) for 13 September 2021
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50 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1259 kcal
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Fat: 29.67g | Prot: 69.50g | Carbs: 167.06g.
Breakfast: Lubella Choco Muszelki, Hochland Czekoladowy Kanapkowy, Banan, Migdały, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy. Lunch: Lajkonik Paluszki. Dinner: Kurczak z brokulem. Snacks/Other: Koło Kefir Malinowy, Goodvalley Szynka 100% Mięsa, Chleb Żytni. more...
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Gaining 0.7 kg a Week
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starsza_pani_po_30's Weight History
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