Weigh In record (no journal entry) for 13 September 2021
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78.4 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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703 kcal
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Fat: 9.96g | Prot: 20.28g | Carbs: 132.92g.
Lunch: Coca-Cola Coca-Cola, Asia Spezialitäten 12 Sushi. more...
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Losing 2.5 kg a Week
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Diätmorgan's Weight History
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