Weigh In record (no journal entry) for 13 September 2021
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55.8 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1582 kcal
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Fat: 51.59g | Prot: 88.92g | Carbs: 198.69g.
Breakfast: Кабачковая Икра, Батон, Сухари, Брест Литовск Сыр Лёгкий 35%, Кофе. Lunch: Сухари, Азбука Вкуса Капуста Тушёная с Мясом . Dinner: Лимак Хлеб Подовый, Мёд, Творог 5%, Банан. more...
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Gaining 1.4 kg a Week
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елена rustamova's Weight History
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