Weigh In record (no journal entry) for 13 September 2021
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59.2 kg
Lost so far: 5.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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677 kcal
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Fat: 22.11g | Prot: 24.56g | Carbs: 96.34g.
Lunch: Sayur Asem, Terong Goreng, Sambal Goreng, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Biskuit (dengan Isi Selai Kacang). more...
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Losing 0.6 kg a Week
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mommy eldeo's Weight History
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