Weigh In record (no journal entry) for 13 September 2021
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83.7 kg
Lost so far: 31.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1126 kcal
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Fat: 51.00g | Prot: 119.78g | Carbs: 53.14g.
Breakfast: Мираторг Свиная Шкурка. Lunch: Куриные Грудки (Запеченые). Dinner: Помидоры. Snacks/Other: Огурец (с Кожурой). more...
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Losing 1.5 kg a Week
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Mistika_Mystery's Weight History
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