Weigh In record (no journal entry) for 13 September 2021
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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344 kcal
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Fat: 11.54g | Prot: 18.23g | Carbs: 44.27g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Юргамышские Колбасы Колбаса Варёно-Копчёная, Огурец (с Кожурой), Мультизерновой Хлеб, Кофе. more...
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Gaining 2.8 kg a Week
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rkby rkby's Weight History
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