Weigh In record (no journal entry) for 13 September 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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437 kcal
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Fat: 10.57g | Prot: 13.00g | Carbs: 71.63g.
Breakfast: Trauben, Käse, Schär Körnerbrötchen, Kaffee mit Milch. Snacks/Other: Kaffee mit Milch, Solevita Protein Smoothie. more...
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Gaining 1.2 kg a Week
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Aaron4ik's Weight History
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