Weigh In record (no journal entry) for 13 September 2021
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1231 kcal
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Fat: 69.99g | Prot: 36.48g | Carbs: 133.70g.
Breakfast: Ayam Goreng, Oseng Ati Ampela, Lemon, Vico Bagoes Virgin Coconut Oil. Lunch: Garuda Kacang Telur, Bakpia, Oseng Ati Ampela, Lemon, Vico Bagoes Virgin Coconut Oil. Snacks/Other: Lapis Legit, Ayam Goreng, Wingko Babat. more...
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Losing 1.4 kg a Week
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anggitakarunia_'s Weight History
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