Weigh In record (no journal entry) for 13 September 2021
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69.3 kg
Lost so far: 1.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1413 kcal
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Fat: 45.32g | Prot: 31.31g | Carbs: 231.23g.
Breakfast: Hafermilch, Pfirsiche, Granola. Lunch: Nusskuchen, Couscous-Salat. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), Pfirsiche. more...
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Gaining 2.8 kg a Week
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tatijuststart's Weight History
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